Tuesday, February 22, 2011

Friday, 02/18/11

breakfast:
banana
cheese stick
toasty 100 calorie peanut butter crackers
2 c ff milk
baby carrots
subtotal: 11

lunch:
chobani honey greek yogurt
1/2 turkey sub on wheat w/ provolone
banana
14 almonds
baby carrots
apple
subtotal: 13

dinner:
white zinfandel
garlic bread with cheese
beef gorgonzola salad (6 oz filet mignon)
cajun alfredo (ate some of fiancee's food)

daily total: 53
activity: 2 hours walking briskly, earned 2
aps or weeklies used: 20
weekly allowance remaining: -46

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