breakfast:
1 c ff milk
banana
greek yogurt chobani pomegranate
subtotal: 6
lunch:
1 c potato salad (sooooooo good and addictive)
flatout/1/4 c cheese/3 slices ham
nuts
vitatop dark chocolate
banana
subtotal: 22
dinner:
sour cream
tortilla chips
carrots
almonds half serving
1 c ff milk
subtotal: 11
daily points: 39
activity: 30 mins treadmill
used 8 aps or weeklies
allowance remaining -26
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