breakfast:
2 c ff milk
half cup kashi
banana
apple
100 calorie peanut butter crackers
subtotal: 11
lunch:
1 slice bread
1 tbsp pb / 1 tbsp jelly
cajun alfredo leftovers (patted down with paper towel. Gross!)
salad
2 tbsp dressing
chicken
subtotal: 15
dinner:
popcorn
3 Musketeers
sour cream and 1 tbsp mayo
tortilla chips
subtotal: 22
daily total: 41
ap's earned: 12 from 1 hour zumba
ap's used or weeklies used: 12
daily total after activity: 37
Feedback:
That was a really unhealthy dinner. I think I was full by then. And the sour cream with mayo was a bad choice. Too many points and not filling or healthy!
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