breakfast:
2 c ff milk
greek yogurt, honey, blackberries
banana
subtotal: 9
lunch:
chicken stirfry
2 nutter butters
orange
subtotal: 9
dinner:
surprise dinner at Federico's
pasta/cheese
antipasto salad
half pack 100 calorie cheez-its
1 tbsp nutella
subtotal: 14 (optomistic counting!)
daily total: -5
activity: 30 minutes treadmill
remaining: 1 ap, 18 weeklies
Feedback:
I need to plan my meals better. Not knowing what I'm having for dinner is throwing me off.
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