breakfast:
2 c ff milk
1 c kashi
banana/carrots
raisins
subtotal: 11
lunch:
1 slice wheat/salami
gorgonzola, 1/4 c
1/8 c almonds
2 tbsp salad dressing
subtotal: 14
dinner:
sour cream x 2
2 slice wheat/salami
ham/1 slice provolone
subtotal: 14
daily total: 38
activity: 1 hour zumba, earned 12
revised daily total: 26
Feedback:
The salad was great. I got it from the grocery store salad bar (all free veggies) and added the gorgonzola cheese and almonds at home.
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