breakfast:
2 c ff milk
2 slice wheat
1 tbsp butter/ 1 tbsp jam
1/2 c yogurt
blackberries agave
subtotal: 14
lunch:
sour cream and pretzels
lentils and 2 tsp oil
subtotal: 14
dinner
banana and orange
1 hard shell beef taco
grilled chicken on salad
diet soda
subtotal: 12
daily total: 40
weekly allowance or activity points used: 11
activity: 1 hour zumba, earned 12 points
weekly allowance balance: 33 plus 1 ap
Self critique:
I enjoyed the taco. It was a splurge. But I earned it with activity! Ha!
Zumba was great. The instructor totally kicked our butts. I thought I might have to quit once or twice, which I have never felt in 7 months of zumba. I had a side stitch and my back hurt. Oh well. I didn't quit!
No comments:
Post a Comment