Sunday, 01/30/11

breakfast:
1 c Kashi go lean
2 c ff milk
subtotal: 10

lunch:
pupusa
burrito
pretzel goldfish
2 tbsp sour cream (1 ff, 1 full fat) same points....weird!
banana
subtotal: 16

dinner:
chicken stir fry w/ tons of veggies
1/2 c brown rice
sour cream and pretzels
limeade (homemade)
grapes
subtotal: 9

daily total: -6
activity: 1 hour zumba, earned 12
cashed in 6 activity points
weekly allowance used: 0
weekly balance remaining: 26

Feedback:
Got in a lot of fruits and veggies, 30 mins activity, 2 dairies, carbs were whole grain, multivitamin....good day!

Zumba was OK. We had a teacher who I think is new to zumba. I think she's still getting the hang of things. The choreographies were repetitive. One girl I know left in the middle of class. She kept rolling her eyes and you could tell she wasn't having fun.

We did "Livin' La Vida Loca" and every single chorus was a move that made me feel like a cheesy cheerleader from the 80's for the approximately 15 times he says the same thing over and over, she just wanted us to do the same silly move. Oh well. I just ramped up my intensity and bent my knees more. There was no way I wasn't getting in my full hour!

One of the bellydance inspired routines had an offensive crotch thrust. It was obvious she had no clue that this dance actually comes from a culture and isn't just about wearing coins and doing awkward moves. She really had some "un-musical" elements in this song. We also did a flamenco routine that was pretty scary!

My fiancee and I made dinner together and he made a special effort to plan a meal that would work for me. He helped me chop stuff up and went to the store to get the ingredients. It was nice to eat together and spend some time doing something healthy together. Kudos!