breakfast
half cup oatmeal, brown sugar
2 c ff milk
subtotal: 11
lunch:
white chicken chili
guacamole, 1/4 c (homemade)
subtotal: 7
dinner:
shrimp and sweet corn salad (Cafe Nordstrom)
1 piece chocolate (teeny)
popcorn
1 tbsp mayo/2 tbsp sour cream
subtotal: 18
daily total: -7
activity: 28 minutes, earned 3 pts
weekly allowance remaining: -4
Feedback:
I didn't eat enough today. Not enough fruits or veggies. I could really feel it. I was hungry today.
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