breakfast:
2 c ff milk
steel cut oats
subtotal: 10
lunch:
popcorn
lentil soup
1/2 c whole wheat couscous
applesauce
mandarin oranges in juice
marshmallows
subtotal: 13
dinner:
1 slice wheat bread
1 slice colby jack cheese
8 pieces turkey pepperoni (half portion)
subtotal: 6
daily total: 29
activity points earned: 0
weekly allowance used: 0
weekly allowance remaining: 22
Self-critique:
Ate a better breakfast today, but I put too much instant coffee in my milk and it was undrinkable. I drank 2 cups later, though.
Lunch was very filling. I didn't actually eat dinner until 10 PM, which is very late, but I wasn't hungry. I drank a ton of homemade limeade (2 bottles of seltzer water and one frozen limeade tube) and I used power foods, so I guess that's why.
I didn't feel like going to the gym and I had a meeting to go to, so I just ran out of time. I have zumba tomorrow and I look forward to that.
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